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Welcome to the BEST defence, Angus' premier Martial Arts Centre
The BEST defence is a friendly centre with classes for the whole family. Mark has equipped it with all the best training equipment so that all his students can get the best training experience possible. The centre has focus pads & kicking shields, adults & kids Century free standing kickbags, Body Opponent Bags, Kettlebells, stretching machine, speedball, power test holder, wooden dummy & much much more.
We have different programmes to suit all ages & to suit every need, from Little Ninjas for 4 - 8 year olds & Junior TaeKwon-Do for 8 - 13's. For 8 - 13's who would like to take up Martial Arts but who find that their nights are all taken up with other activities we have our Kids Kickboxing afterschool programme.
Adults are well catered for. We have Adults TaeKwon-Do classes running for those who want to take up a Martial Art. For those of you with a busy lifestyle, or who work evenings we have our Saturday Korean Kickboxing class. For ladies we have our CardioKick class. In this class our instructor Jacqui gives you a great workout on the punchbags & pads. Jacqui is also running our great Kettlebells fitness class for men & women on Friday nights from 6.30 - 7.30pm.
Every Sunday Mark teaches his Tactical Edge close quarter countermeasures system. Mark has been developing this for around the last 15 years, & works with UK Special Forces, providing close quarter combat instruction. Mark has also provided close combat training to other Special Forces units such as elements of the US Marine Corp, US Navy Special Warfare (SEAL's) & element of the Royal Marines.
Mark is available for private tuition at the Academy. Please call for details.
We have regular specialist seminars at our gym. These have been a great success with martial artists travelling from all over the country to learn skills that they would ordinarily not have access to.
Page changed on: 15/08/2008
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